Maybe you've heard, but an increasing number of Americans are deficient in Vitamin B12 (also called cobalamin). This water-soluble vitamin is vital to our brain health and overall function. In fact, a deficiency is associated with neurodegenerative diseases such as…

Mullein - an herb that can be used for mastitis

  Oh, mastitis, how I don't love thee. If you don't know what mastitis is, just image that you came down with a very sudden and really bad cold. And then a train hit you. Really. You get achy all…

Test Tubes on Lab Table

  Let me start by saying that if you or someone you love is facing a cancer diagnosis, there is hope. No matter what the prognosis is, there is always hope. Never lose sight of that. Never let a doctor…

Curly blonde haired woman in the sun

You thought you were doing everything right, but... So you've made the decision to make health a priority. You've taken steps to clean up your diet and focus on eating more foods that fuel your body. You've removed some of…

Mineral Level Graph

As part of my wellness consultation packages, I have added hair mineral analysis to my list of services. Before reorganizing my consultation plans though, I had to test drive the analysis both to make sure it would be well suited…

Aluminum, mercury, lead, cadmium, arsenic, and more... In today's world, heavy metals are all around us. They have become very difficult to avoid. Heavy metals end up in the soil near roads each time you tap the breaks on your…

I'm going to be real here. I spent most of my childhood suffering from painful stomach issues. After many, many times leaving school early back in my elementary days because I felt so sick, my parents realized that I had…