Aluminum, mercury, lead, cadmium, arsenic, and more... In today's world, heavy metals are all around us. They have become very difficult to avoid. Heavy metals end up in the soil near roads each time you tap the breaks on your…

Did you know that your hair can give you real clues about your health? I'm not talking about what your hair looks like, if it is soft, shiny, strong, or even split-end free. I'm talking about the minerals in your…

Carrots and carrot juice

I am sure that you have heard the hype about the wonderful benefits of juicing fresh fruits and vegetables or making smoothies out of them. But which is better? It seems that the moment you run out to buy a…