Are you curious about making your own herbal remedies? Want to make sure that you are getting the most out of your herbs and making effective remedies? Join me as I walk you through how to create several different herbal remedies and discuss measurements and best practices. At the end of the course you will even be able to download a Quick Guide with measurements and directions for easy reference. Click here to get started.
In this course you will learn how to make: Herbal Infusions, Decoctions, Fomentations, Poultices, Infused Herbal Oils, Salves, Tinctures, Extracts
A woman’s body can do amazing things, and with proper hormone balance she can feel amazing too. This course discusses 7 tonic herbs that are traditionally used for supporting a woman as she transitions through puberty, conception, and menopause. We will discuss what tonic herbs are, and then dive into each of the 7 herbs and the specific ways in which each one works to help bring radiant health to women in various stages of life by correcting painful periods, PMS symptoms, irregular cycles, and more. Hormone balance is key for health, and thankfully we have natural ways to help support that balance. Click here to get started.
The postpartum period is a very special time for both mother and baby as they start their new journey together. Opting for natural care routines that utilize herbal foods to feed and nourish the body can be enriching for both mom and baby. This course discusses herbs used in various parts of the postpartum period with a focus on immediate postpartum remedies, mother’s herbs, and baby’s herbs. From afterpains, postpartum depression, milk supply issues, diaper rash, and natural sleep promoters, this course covers a wide range of topics. Start your postpartum journey with a natural lifestyle for both you and your new bundle of joy with this class as we discuss some of your best herbal options. Sign up here.
Pregnancy is a very special time in a woman’s life, and opting for a natural pregnancy that utilizes herbal foods to feed, prepare, and nourish the body can be enriching for both mom and baby. This course discusses herbs used in all parts of pregnancy with a focus on nausea remedies, herbal tonics, remedies for miscellaneous conditions and complaints during pregnancy, end of pregnancy herbs, labor, and a short section of herbs used during the immediate postpartum period. You don’t have to give up on a natural lifestyle just because you are pregnant, and this class discusses some of your best herbal options. Click here to get started today.
Interested in doing a full body detox? Learn how to design a detox protocol to improve your health and wellbeing that won’t leave you feeling worse than before you started. We will discuss the importance of following a well organized detox, major detoxification organs, and specific herbs that target and feed those organs. Finally, we discuss several good practices to keep in mind when preparing a full body detox. At the end of this course you will also receive my quick guide of the organs and herbs mentioned for easy reference. Get started here.
Learn about ways you can support your family’s immune system naturally during the cold season to prevent getting sick and to feel better faster should you come down with a cold. Remedies discussed are useful for both adults and young children. There are DIY as well as purchased options for many of the remedies mentioned in this course. Utilizing whole foods and herbs, take the steps to prepare yourself today! At the end of this course, you will receive a PDF cheat sheet with all of the herbs mentioned and their uses for quick referencing in times of need. Check out the course here.
Learn which herbs and remedies should be included in your first aid kit, different ways to use each herb, and where to find them. Be prepared when you or a loved one needs help dealing with upset stomachs, wounds, infections, sore throats, coughs, and more. At the end of this course, you will receive a PDF cheat sheet with all of the herbs mentioned and their uses for quick referencing in times of need. Check out the course here.
In this course, I discuss several ingredients that are commonly used in recipes and simple ways you can swap them out for more nutritious alternatives that won’t require you to completely change the way you cook. I will address why the ingredients mentioned can be troublesome for our health and the advantages of switching to the substitutions mentioned. Click here to view the course.
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Do you want to take things a step further and become an herbalist yourself? Do you want to know which herbs to use to care for yourself and your family and feel confident while doing so? Then join the ranks of herbalists who have attended The School of Natural Healing, founded by Master Herbalist Dr. John Christopher in 1953. The School of Natural Healing offers several courses on herbalism and contains a thorough curriculum that has influenced herbalism schools around the world. If you are interested in starting your herbalism education, you can receive a discount on the introductory course, the Family Herbalist program, by following the link here.