Interested in doing a full body detox? Learn how to design a detox protocol to improve your health and wellbeing that won’t leave you feeling worse than before you started. We will discuss the importance of following a well organized detox, major detoxification organs, and specific herbs that target and feed those organs. Finally, we discuss several good practices to keep in mind when preparing a full body detox. At the end of this course you will also receive my quick guide of the organs and herbs mentioned for easy reference. Get started here.
Learn about ways you can support your family’s immune system naturally during the cold season to prevent getting sick and to feel better faster should you come down with a cold. Remedies discussed are useful for both adults and young children. There are DIY as well as purchased options for many of the remedies mentioned in this course. Utilizing whole foods and herbs, take the steps to prepare yourself today! At the end of this course, you will receive a PDF cheat sheet with all of the herbs mentioned and their uses for quick referencing in times of need. Check out the course here.
Learn which herbs and remedies should be included in your first aid kit, different ways to use each herb, and where to find them. Be prepared when you or a loved one needs help dealing with upset stomachs, wounds, infections, sore throats, coughs, and more. At the end of this course, you will receive a PDF cheat sheet with all of the herbs mentioned and their uses for quick referencing in times of need. Check out the course here.
In this course, I discuss several ingredients that are commonly used in recipes and simple ways you can swap them out for more nutritious alternatives that won’t require you to completely change the way you cook. I will address why the ingredients mentioned can be troublesome for our health and the advantages of switching to the substitutions mentioned. Click here to view the course.
Do you want to take things a step further and become an herbalist yourself? Do you want to know which herbs to use to care for yourself and your family and feel confident while doing so? Then join the ranks of herbalists who have attended The School of Natural Healing, founded by Master Herbalist Dr. John Christopher in 1953. The School of Natural Healing offers several courses on herbalism and contains a thorough curriculum that has influenced herbalism schools around the world. If you are interested in starting your herbalism education, you can receive a discount on the introductory course, the Family Herbalist program, by following the link here.