Education

Online Courses By Olivia

 

Herbs & Postpartum

Mother hands holding baby feet

The postpartum period is a very special time for both mother and baby as they start their new journey together. Opting for natural care routines that utilize herbal foods to feed and nourish the body can be enriching for both mom and baby. This course discusses herbs used in various parts of the postpartum period with a focus on immediate postpartum remedies, mother’s herbs, and baby’s herbs. From afterpains, postpartum depression, milk supply issues, diaper rash, and natural sleep promoters, this course covers a wide range of topics. Start your postpartum journey with a natural lifestyle for both you and your new bundle of joy with this class as we discuss some of your best herbal options. Sign up here.

 

Herbs & Pregnancy

Pregnant belly holding paper heart

Pregnancy is a very special time in a woman’s life, and opting for a natural pregnancy that utilizes herbal foods to feed, prepare, and nourish the body can be enriching for both mom and baby. This course discusses herbs used in all parts of pregnancy with a focus on nausea remedies, herbal tonics, remedies for miscellaneous conditions and complaints during pregnancy, end of pregnancy herbs, labor, and a short section of herbs used during the immediate postpartum period. You don’t have to give up on a natural lifestyle just because you are pregnant, and this class discusses some of your best herbal options. Click here to get started today.

 

An Introduction To Herbal Detox

Garbage Cans in a Flowering Field

Interested in doing a full body detox? Learn how to design a detox protocol to improve your health and wellbeing that won’t leave you feeling worse than before you started. We will discuss the importance of following a well organized detox, major detoxification organs, and specific herbs that target and feed those organs. Finally, we discuss several good practices to keep in mind when preparing a full body detox. At the end of this course you will also receive my quick guide of the organs and herbs mentioned for easy reference. Get started here.

 

Natural Cold Remedies – Remedies for Children and Adults

Two Jars of Honey

Learn about ways you can support your family’s immune system naturally during the cold season to prevent getting sick and to feel better faster should you come down with a cold. Remedies discussed are useful for both adults and young children. There are DIY as well as purchased options for many of the remedies mentioned in this course. Utilizing whole foods and herbs, take the steps to prepare yourself today! At the end of this course, you will receive a PDF cheat sheet with all of the herbs mentioned and their uses for quick referencing in times of need. Check out the course here.

 

Herbal First Aid Kit

Learn which herbs and remedies should be included in your first aid kit, different ways to use each herb, and where to find them. Be prepared when you or a loved one needs help dealing with upset stomachs, wounds, infections, sore throats, coughs, and more. At the end of this course, you will receive a PDF cheat sheet with all of the herbs mentioned and their uses for quick referencing in times of need. Check out the course here.

 

Simple Substitutes To Upgrade Your Diet

Plate with carrots and peas in the shape of a flower

In this course, I discuss several ingredients that are commonly used in recipes and simple ways you can swap them out for more nutritious alternatives that won’t require you to completely change the way you cook. I will address why the ingredients mentioned can be troublesome for our health and the advantages of switching to the substitutions mentioned. Click here to view the course.

 


Herbalism Certification Courses

Do you want to take things a step further and become an herbalist yourself? Do you want to know which herbs to use to care for yourself and your family and feel confident while doing so? Then join the ranks of herbalists who have attended The School of Natural Healing, founded by Master Herbalist Dr. John Christopher in 1953. The School of Natural Healing offers several courses on herbalism and contains a thorough curriculum that has influenced herbalism schools around the world. If you are interested in starting your herbalism education, you can receive a discount on the introductory course, the Family Herbalist program, by following the link here.