Services

Wellness Consultations

With all of the contradictory health information out there it is no wonder we are all confused when it comes to healing. There is so much information out there and so many options. What is right for you though? What will help you reach your health goals and step into a more vibrant, energetic life? Whether you are facing health challenges, want help tweaking and improving an already solid plan, or even recommendations for an optimal pregnancy, we can work together to establish action items that will suit your life and your journey towards a healthier, happier you. Click here to learn more about what a Wellness Consultation entails.
If you would like to take things a step further, I have teamed up with a quality lab to offer mineral analysis. Using a hair sample, they can determine your long-term levels of 36 elements, including 8 heavy metals. With this information, we can design a wellness program to address holes in your diet as well as any toxicities in order to provide your body with the building blocks to health and healing.

Consultations are available by phone and virtually.


Initial Consultation – 1 Hour – $60

A one-hour consultation examines your current nutritional intake as well as your lifestyle to determine what steps it would take to help you reach optimal health. Together we will identify the weak points and create a plan to improve it. We will discuss any specific health concerns and how they can be affected by your nutrition and lifestyle.


Followup – 30 minutes – $30

A half-hour consultation to assess what is working and what needs to be tweaked based on your outlined program and goals. We will identify your successes and come up with ways to overcome any challenges.


Complete Wellness Package Deal –

Includes one 1-hour Initial Consultation and three 30-minute Followup Consultations – $140

For those committed to improving their health through nutrition and lifestyle changes with support and guidance along the way, this package offers 4 consultations to analyze and assess your current health status and design a plan for success.


Wellness Consultation + Mineral Analysis – $160

A one-hour consultation focused on your current wellness level and what steps it would take to help you reach optimal health through maximized nutrition and effective lifestyle changes. We will review the results of your mineral analysis (36 minerals) and discuss the effects on your health. Together we will identify the weak points and create a plan to improve it. We will discuss any specific health concerns and how they can be affected by your nutrition and lifestyle, but especially in relation to your mineral analysis results.


Complete Wellness Package Deal + Mineral Analysis –

Includes One 1-hour Initial Consultation, three 30-minute Followup Consultations, and one mineral analysis lab test – $240

For those committed to improving their health through nutrition and lifestyle changes with support and guidance along the way, and looking to benefit from real testing results, this package offers 4 consultations to analyze and assess your current wellness level along with one mineral analysis (36 minerals). We will review your mineral analysis results, analyze your nutrient and lifestyle factors, and design a plan for success.


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Herbal Remedies

As my husband can attest to, whatever the issue, I have an herb for that. Ear infections, blisters, rashes, upset stomach, allergies, anxiety, hormone imbalances, you name it. Tinctures are my favorite internal modality because they are easy for our bodies to assimilate, plus they can be hidden in juice. Capsules are another convenient option though. I have also made herb infused oils that work wonderfully in homemade creams and salves. I am happy to make something specifically suited to your needs or recommend a packaged remedy I have on hand.
For those looking for herbal remedies through sources like Amazon, I recommend Dr. Christopher Herb Formulas.
If you don’t know where to begin or what herbs might be helpful for you, consider booking an Herbal Consultation today. We can address any specific health concerns you may be facing as well as what remedies may be most beneficial when it comes to reaching your goals.


Herbal Consultations  – 30 minutes – $35

For those facing health challenges and looking for herbal recommendations or for anyone seeking to improve their knowledge of herbal remedies and uses, a 30-minute herbal consultation is just the thing to get you started on your journey towards health.


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Herbal Lectures & Workshops

Are you interested in learning more about herbal remedies or nutrition? Maybe you want to know specifics about herbs during pregnancy or birth. Maybe cold season is just starting, and you want to know what to have on hand for prevention or in case sickness hits your home. Perhaps you want to swap recipes after learning more about how food determines our health. Or possibly you want to try making some herbal remedies yourself, but you want someone there to lead the way. If there is a specific topic that you would like to learn more about, I would love to share this knowledge with you and answer your questions along the way. If you are hosting an event and looking for speakers, I would be happy to connect with you.