Mullein - an herb that can be used for mastitis

  Oh, mastitis, how I don't love thee. If you don't know what mastitis is, just image that you came down with a very sudden and really bad cold. And then a train hit you. Really. You get achy all…

Iron source: Dandelion Seeds with Dandelion greens

  Suffering from low iron? Diagnosed with anemia? This seems to be a common issue, especially among pregnant mothers and those who have recently had a baby.   Can't I just take a pill? There are definitely a lot of…

Pregnant woman in white dress holding belly

Pregnancy is an incredibly beautiful time in a woman's life. The ability to participate in creation in such a powerful, raw way, is something that I will always be in awe of. Unfortunately though, many women, myself included, have experienced…

Woman breastfeeding in a field during a sunset

  The smell of a newborn...I don't know that anything beats it. The combination of milky breath from a recent breastfeeding session and the softest, smoothest skin smells like pure love.   For some mothers though, that milky breath smell doesn't…

Mineral Level Graph

As part of my wellness consultation packages, I have added hair mineral analysis to my list of services. Before reorganizing my consultation plans though, I had to test drive the analysis both to make sure it would be well suited…

Blonde Hair Woman

Maybe you've heard, but hair mineral analysis is now available with a wellness consultation. But first, what is hair mineral analysis, and why does it matter? As our bodies absorb and use minerals from our diets and our environment, the…

I'm going to be real here. I spent most of my childhood suffering from painful stomach issues. After many, many times leaving school early back in my elementary days because I felt so sick, my parents realized that I had…